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  1. More Images

    Pomodoro Technique

    The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student. Apps and websites providing timers and instructions have widely popularized the technique. Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts. Wikipedia

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  2. The Pomodoro Technique is a time management method in which you do focused work during 25-minute intervals — known as pomodoros — and take a five-minute break. We love this method because it: Improves focus. Minimizes distractions. Prevents burnout. Promotes accountability.
  3. verywellmind.com

    Learn how to use the Pomodoro Technique, a time management tool that involves splitting work tasks into 25-minute intervals with breaks. Find out how it was developed, what it offers, and what challenges it may have.
  4. science.howstuffworks.com

    Jun 9, 2023Learn how to use the Pomodoro Technique, a method that teaches you to work with time instead of fighting against it. It involves setting a timer for 25 minutes of focused work and taking short breaks, and repeating the cycle for four pomodoros before a longer break.
  5. lifehack.org

    Nov 30, 2023Learn how to use the Pomodoro Technique, a time management method that breaks your work into 25-minute intervals with short breaks. Find out the benefits, drawbacks, and tips for applying this technique effectively.
  6. thesmallsuccess.com

    Why the Pomodoro Technique Works. On the surface, the Pomodoro Technique might seem like a simple timeboxing strategy, but its true effectiveness lies in its understanding of how our brain works. Here are a few reasons why the Pomodoro Technique is so effective: 1. Combats Procrastination. One of the biggest enemies of productivity is ...
  7. techtarget.com

    What is the Pomodoro Technique? The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. Longer breaks, typically 15 to 30 minutes, are taken after four consecutive work intervals. Each work interval is called a pomodoro, the Italian word for tomato (plural: pomodori).
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